Health Living

Why an X-Ray and an ex WWE Wrestler Inspired Me……

Why an X-Ray and an ex WWE Wrestler Inspired Me……

Every so often we go through situation that floors you. It might be a small blip like a bad day at work, something more significant such as loosing your job, or something even more serious and life changing, such a a serious illness in your family or yourself. We hear...

The Food You Eat Can Make You Smarter…..Or Dumber!

The Food You Eat Can Make You Smarter…..Or Dumber!

As we all learn more about how our diet impacts our life in general, and the science backs it up, we're also hearing plenty about how certain foods and diet can effect our cognitive abilities. Below are exerpts from and article on exactly this topic! Food for brunch...

What Is Jicama? Is It The Next Trending Superfood?

What Is Jicama? Is It The Next Trending Superfood?

I have to admit, until today I had no idea what Jicama was. I found this article from Perishablenew.com about the growth in Jicama. It's been named as on this years 8 hottest foods. Is is tasty or good for you? Read more below. SAN DIEGO, California – Enjoying the...

Breakfast Cereals: Healthy or Unhealthy?

Breakfast Cereals: Healthy or Unhealthy?

Many of us eat cereal for breakfast, and more than likely many of us grab a packet form the supermarket. Is it health? This article from ecowatch.com gives us some facts! Cold cereals are an easy, convenient food. Many boast impressive health claims or try to promote...