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What should my BMI be?
Curavita Blog

Curavita Blog

Superfood and Health Blog

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Category: Health And Wellbeing

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What should my BMI be?
November 25, 20190

BMI Calculator Australia – Body Mass Index Calculators For Men, Women, Children, Teenagers & Toddlers

One of the most commonly used measures for determining a healthy weight in Australia is the body mass index. The BMI is a metric that is now widely us

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is hemp legal in australia?
September 19, 20190

The Legalisation Of Hemp Foods in Australia

In this video I talk about hemp as a health food and how it became legal as a food in Australia in 2017. Hemp As A Food In Australia Listen To I

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do green powders improve skin
September 4, 20190

Super Green Powders & Superfoods For A Healthier Skin

One of the questions we get almost weekly here at Curavita is - Is your super green powder good for my skin? It's a great question, as it's probably

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inulin health benefits
August 26, 20190

What Is Inulin – The Chicory Plant’s 5000 Years Of Health Benefits

If you're a newcomer to taking accountability for your own health and looking at ways to "biohack" your way to a better life, you may never have heard

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dave goggins toughest man alive
May 29, 20190

Turning Life Upside Down For The Better – Enjoy Pain Says Dave Goggins

I was listening to a podcast the other day by a guy that's kind of exploded his reach in the last year or so, even though he's been around for a while

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The One Huge Mistake That's Making Your Smoothies Way Less Healthy
May 20, 20190

The One Huge Mistake That’s Making Your Smoothies Way Less Healthy

This is a really interesting and timely article on how fat is an important part of nutrient and vitamin absorbtion. For many years all fats have been

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Is this the best 'superfruit' ever? How just one banana a day can improve your mood, boost FIVE essential nutrients and heal your gut
April 12, 20190

Bananas – Maybe Still The Greatest Super Fruit Of All Time!

While many of us are jumping on the bandwagon of the next superfood fad, is the humble banana still a genius of a fruit? While many turn to goji berr

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March 29, 20190

Is the Global Super Food Market Growing in 2019?

Having started out own superfood company this year, we are of course interested to know if the continued trend of market growth will continue. This ar

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Breakfast Cereals: Healthy or Unhealthy?
March 28, 20190

Breakfast Cereals: Healthy or Unhealthy?

Many of us eat cereal for breakfast, and more than likely many of us grab a packet form the supermarket. Is it health? This article from ecowatch.com

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7 healthy reasons why we should all be eating more watermelon
March 28, 20190

Watermelon – Reasons You Need To Be Eating This Amazing Food!

Watermelon doesn't normally get talked about in foodie blogs or articles as a great super food. Generally it it thought of as having a large amount of

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